"Trainer has real-world approach"

The entreprenurial power couple, Kathy and Fletcher Newbern, recently visited Orlando and happened to pay yours truly a visit.

I was happy to meet with them and to design a portable, functional workout routine that they could use to stay healthy while traveling, writing, and being altogether busy.  They, in turn, returned the favor by producing a great write up on their Examiner.com site. 

"(Tony) zeroed in, on his own, about how the moves he demonstrated using the fitness ball or free standing related directly to lifting, pushing, pulling, reaching, or in other words, what you do in everyday life.

This “workout for real people in the real world,” as we jokingly labeled his instruction, was straight-forward, easy to understand, and exactly what we needed."

-"Florida under glass: Gaylord Palms' trainer has real-world approach"
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About Unknown

Tony is the host of the Paleo Magazine Radio podcast, author of "Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire", and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures. He is also a full-time Personal Trainer and Wellness Consultant who lives in Jacksonville Florida with his wife Jamie.
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