Caveman Cuisine: Beef & Cabbage Soup

Healthy soup for you.

Ingredients:
1/2 head green cabbage (chopped)
1/4 white onion (chopped)
1 medium carrot (sliced)
1 tbsp extra virgin olive oil
3 cloves garlic (chopped)
1lb grass-fed ground beef
1 can Glory low-sodium collard greens
Fresh ground black pepper
Pinch baking soda

Directions:
Heat a soup/stock pot to medium heat.  Brown the beef and set aside.  Add olive oil, carrot, and onion and saute vegetables until soft (4-5 min).  Add garlic and saute for an additional 30-60s.  Add cabbage, beef, collard greens, black pepper, baking soda and enough water to cover ingredients by ~1in. 

Bring pot to boil and then reduce to simmer.  Allow to cook uncovered for 30-45 min.

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About Tony Fed

Tony is the host of the Paleo Magazine Radio podcast, author of "Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire", and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures. He is also a full-time Personal Trainer and Wellness Consultant who lives in Jacksonville Florida with his wife Jamie.