Caveman Cuisine: Chick in a Blanket

Need a quick Paleo friendly snack?  These little "chicks" are quick and satisfying!

1 hard-boiled egg (Omega 3 enhanced)
1/4 hass avocado (sliced)
2 slices Boar's Head natural roast beef
Fresh ground black pepper
1 toothpick or skewer

Place the slices of roast beef on a serving plate and lay the avocado slices right in the center.  Place the egg on top of the avocado and sprinkle with black pepper.  Fold the ends of the roast beef slices over the egg and secure the "blanket" with a toothpick or skewer.

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About Unknown

Tony is the host of the Paleo Magazine Radio podcast, author of "Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire", and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures. He is also a full-time Personal Trainer and Wellness Consultant who lives in Jacksonville Florida with his wife Jamie.
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