Caveman Cuisine: Collossal Cobb

"On top of old Smokey, all covered with...turkey!"


Ingredients:
4oz turkey breast (chopped)
1/4 Hass avocado (diced)
1 hard-boiled egg (chopped)
1/2 head iceberg lettuce (chopped)
3-4in English cucumber (sliced)
7-8 broccoli florets (chopped)
1 small carrot (sliced)
4-5 white mushrooms (sliced)
1/4 small white onion (thinly sliced)
Fresh ground black pepper
1 tbsp flax-seed oil
1 tbsp pumpkin seeds
1 tbsp fresh-squeezed lemon juice

Directions:
Layer all of the ingredients on a large plate and dress with lemon juice and flax-seed oil.

Yield: One stomach-distending portion

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About Unknown

Tony is the host of the Paleo Magazine Radio podcast, author of "Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire", and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures. He is also a full-time Personal Trainer and Wellness Consultant who lives in Jacksonville Florida with his wife Jamie.