Caveman Cuisine: Easy Honey (Mustard)


Tangy, sweet, spicy, fast.

Ingredients:

1/2 tsp honey
2 tbsp prepared mustard (I used Publix organic Dijon)
1 tsp apple cider vinegar

Directions:

Combine all ingredients in a small bowl and serve over salad, use as a marinade for chicken or pork, or pour over roasted vegetables.


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About Tony Fed

Tony is the host of the Paleo Magazine Radio podcast, author of "Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire", and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures. He is also a full-time Personal Trainer and Wellness Consultant who lives in Jacksonville Florida with his wife Jamie.
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