Caveman Cuisine: Herbed Eggs with Garden Fresh Greens


Fresh herbs, a few tomatoes, and a couple of hot buttery eggs.

Ingredients:

2 eggs 
1 tbsp butter (or coconut oil)
Cherry tomatoes
2-3 fresh basil leaves (finely chopped)
1 sprig fresh rosemary (finely chopped)
1 sprig fresh thyme (finely chopped)
2-3 leaves Swiss chard

Directions:

In a small saute pan, melt 1 tbsp of butter over medium heat.  In a small bowl, fold the fresh herbs into your eggs.

Pour the herbed eggs into the melted butter and cook to desired consistency.  If you decide that you want the yolk incorporated into the eggs, simply run your spatula through the eggs, moving from the edges to the center, as the eggs curdle.

Serve over a bed of fresh chard and garnish with cherry tomatoes.

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About Tony Fed

Tony is the host of the Paleo Magazine Radio podcast, author of "Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire", and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures. He is also a full-time Personal Trainer and Wellness Consultant who lives in Jacksonville Florida with his wife Jamie.
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