Caveman Cuisine: Tropicali Smoothie


A taste of the tropics with a twist.

Ingredients:
1/4 Hass avocado
4-5 "chunks" pineapple
3-4 kale leaves
1 scoop vanilla flavored whey protein powder
1 banana
4-5 broccoli florets
6-7 macadamia nuts

Directions:
Put the ingredients in a blender and mix them all together.  Serve with a twist of lemon or lime.
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About Tony Fed

Tony is the host of the Paleo Magazine Radio podcast, author of "Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire", and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures. He is also a full-time Personal Trainer and Wellness Consultant who lives in Jacksonville Florida with his wife Jamie.
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