Caveman Cuisine: Veggie-licous Smoothie

Flip the script on your usual smoothie recipe by mixing in more veggies than fruit!

Ingredients:

1/2 medium carrot

1/4 small beet

1-2 cabbage, kale, or chard leaves

4-5 broccoli florets

3oz cultured coconut milk 

1 package Sabazon unsweetened acai berry puree

2 Brazil nuts

2-3 1" chunks each of fresh or frozen pineapple, mango, and papaya

1 small banana

2 scoops Jarrow vanilla whey protein powder

Directions:

Toss everything into a blender and fill about 1/2 way with cold filtered water.  Blend.  

Yield:

2 veggie-licious servings

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About Tony Fed

Tony is the host of the Paleo Magazine Radio podcast, author of "Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire", and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures. He is also a full-time Personal Trainer and Wellness Consultant who lives in Jacksonville Florida with his wife Jamie.