Caveman Cuisine: Sweet and Sour Cream


A touch of honey turns rich sour cream into a decadent dessert.

Ingredients:

2-3 tablespoons of European-style full-fat sour cream (I used the Wallaby available at Whole Foods)
1/2 tsp of raw honey (this amount only adds about 3gms of sugar)

Directions:

Simply fill a small cup with sour cream and drizzle with honey.  If desired, a few walnuts or hazelnuts also go well with this dish.

Yield: A few sweet and sour bites of bliss
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About Tony Fed

Tony is the host of the Paleo Magazine Radio podcast, author of "Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire", and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures. He is also a full-time Personal Trainer and Wellness Consultant who lives in Jacksonville Florida with his wife Jamie.
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