Caveman Cuisine: Choco-lard
Somebody had to do it.
2 tbsp lard or bacon fat (read "Get That Bacon Fat" to find out more)
1-2 tsp unsweetened natural cocoa powder
1-2 tsp coconut butter (softened)
In a small bowl, combine coconut butter and lard until thoroughly mixed. Add cocoa powder and stir until smooth.
Yield: A single serving of high quality monounsaturated fat, you know, the kind found in heart-healthy olive oil. (Don't believe me? Check out "Lard" on Wikipedia. And, if you're worried about saturated fat, then it's time to do some research. A good starting point is Mark Sisson's "The Definitive Guide to Saturated Fat" and the book "Good Calories Bad Calories" by Gary Taubes.)