Caveman Cuisine: RPO Fried Eggs


Fry your eggs in Red Palm Oil (RPO) to blast your breakfast with flavor and fat-soluble vitamins A and E.

Ingredients:

1 tbsp organic virgin red palm oil (I strongly recommend Jungle Products since they are the best producer and they have the best product)
3 eggs
Drizzle Sriracha Thai hot chili sauce

Directions:

Heat RPO over medium heat in a small frying pan (do not let it smoke!). Add eggs and cook to desired doneness. Drizzle with Sriracha.

Yield: 1 vitalicious (and colorful) meal
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About Tony Fed

Tony is the host of the Paleo Magazine Radio podcast, author of "Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire", and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures. He is also a full-time Personal Trainer and Wellness Consultant who lives in Jacksonville Florida with his wife Jamie.
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1 comments:

  1. I'm gonna try this! Thanks for being so generous with your contributions to ChowStalker and DessertStalker Tony!

    ReplyDelete