Mr. Krabs, I'm sorry, but you are delicious.
(Recipe inspired by Paula "The Butter Queen" Deen)
1 pound crab meat (I used fresh blue crabs, but canned lump crab would also work)
1 cup breadcrumbs (leftover from my Red Bread recipe)
3 tbsp chopped parsley
1/2 cup shredded carrot
1/4 cup organic sour cream
1 teaspoon mustard powder
2-3 tbsp lemon juice (about 1/2 a lemon)
4 cloves garlic (grated)
Pinch sea salt
Pinch cayenne, turmeric, & paprika
Generous grind of fresh black pepper
Potato starch, for dusting
1/2 cup coconut oil
In a large bowl, combine everything except the the potato starch and coconut oil. Shape the mixture into patties and lightly dust them with potato starch.
Add coconut oil to a large frying pan and bring to medium heat. Gently add the crab cakes to the pan and cook approximately 4 to 5 minutes per side or until golden brown.