Caveman Cuisine: PEG (Pork, Eggs, & Guac)

Start the day with this delicious combination of salty pulled pork, cool guacamole, and creamy fried eggs.


2-3oz pulled pork (If you need a recipe, try my Coconut Water Pulled Pork)
2 tbsp prepared guacamole (Wholly Guacamole brand, or simply mashed avocados with lime juice, garlic, onion, jalapeno peppers, and sea salt)
3 eggs
1 tbsp coconut oil or ghee


In a small frying pan, melt ghee or coconut oil over medium heat.  When the oil is hot, crack three eggs into the pan.  Allow the eggs to cook for a 2-3 minutes, gently lifting the edges, then add the pulled pork over the top and cover the pan.  Allow the eggs and pork to cook for an additional 2-3 minutes.  Top with guacamole and serve.

Yield: You'll be PEG'ing for more! (Ba-dum-psh!)
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About Unknown

Tony is the host of the Paleo Magazine Radio podcast, author of "Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire", and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures. He is also a full-time Personal Trainer and Wellness Consultant who lives in Jacksonville Florida with his wife Jamie.
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