Caveman Cuisine: Faux Cheesy

Potent source of B-vitamins AND it tastes like cheese? Yup, nutritional yeast is pretty cool. It's even "deactivated", so the little guys won't grow in your body!


3 eggs
2 cups kale (roughly chopped)
2 tbsp butter or ghee
1/2 Hass avocado (sliced)
1 tbsp nutritional yeast
Fresh ground black pepper
Hot sauce (optional)


In a small frying pan, melt butter or ghee over medium heat.  Add kale and saute for 3-5 minutes (until soft).  Crack eggs over the sauteed kale and cover the frying pan with a lid.  When the eggs have set, use a spatula to remove them to a plate.  Add sliced avocado and season with black pepper, nutritional yeast, and hot sauce if desired.

Yield: Faux cheesy but real tasty!
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About Unknown

Tony is the host of the Paleo Magazine Radio podcast, author of "Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire", and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures. He is also a full-time Personal Trainer and Wellness Consultant who lives in Jacksonville Florida with his wife Jamie.
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