Caveman Cuisine: Cinnamon Raisin Apples with Venison Sausage


As a regular reader of this blog, you likely know that my dad is a hunter and I, by proxy, am the recipient of many wonderful packages of venison sausage, cube-steaks, tenderloins, and hams. Such meat is wonderfully free of the industrial food system and I consume it with relish.

Actually, I consume it with many different things and happily experiment with flavors that may at first seem contradictory. In the past, I have paired venison with cranberry sauce and sour cream, stuffed it with sweet potato, crusted it in salt, and jerked it Jamaican style.

This time, however, I cooked up an especially sweet combination that I think you'll enjoy.  If you can't find venison sausage, you could probably rustle up some good local hog sausage for a similar effect.

Ingredients:

1 medium organic Fuji apple (diced)
1 tbsp organic raisins
1 tbsp raw pecans (chopped)
1/4lb venison sausage (pressed into 3-4 small patties)
Dash of cinnamon

Directions:

In a medium frying pan, cook the sausage patties until fully browned on both sides (3-5 minutes per side on medium heat).  Remove the sausage patties to a separate plate, but leave the drippings in the pan.  Add diced apples, raisins, and pecans to the pan and let them cook in the drippings until the apples soften.  Sprinkle with cinnamon and stir to coat.  Serve along with a nice Coco-latte.
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About Tony Fed

Tony is the host of the Paleo Magazine Radio podcast, author of "Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire", and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures. He is also a full-time Personal Trainer and Wellness Consultant who lives in Jacksonville Florida with his wife Jamie.
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