Paleo Magazine Radio Episode 11 - Frank Forencich of The Exuberant Animal

I met Frank at last year's AHS and recently had the opportunity to talk with him some more on Paleo Magazine Radio. He is a super cool guy and we cover a lot of ground over the course of our conversation.

If you've never heard of Frank, he's the author of "Play as if Your Life Depends on It", "Exuberant Animal: The Power of Health, Play and Joyful Movement", "Change Your Body, Change the World: Reflections on Health and the Human Predicament", and "Stresscraft: A Whole-Life Approach to Health and Performance".

Frank also blogs at ExuberantAnimal.com, writes for Paleo Magazine and has spoken at AHS, Stanford University, and TEDx Hong Kong.

After you listen to the episode, please take a moment to rate and review on iTunes. Ratings and reviews are what allow us to keep bringing this kind of content to you free and each one (this means you!) really makes a difference.

PMR 11 - Frank Forencich

PMR on iTunes

Thanks!

-Tony

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About Unknown

Tony is the host of the Paleo Magazine Radio podcast, author of "Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire", and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures. He is also a full-time Personal Trainer and Wellness Consultant who lives in Jacksonville Florida with his wife Jamie.