Paleo Magazine Radio Episode 11 - Frank Forencich of The Exuberant Animal
I met Frank at last year's AHS and recently had the opportunity to talk with him some more on Paleo Magazine Radio. He is a super cool guy and we cover a lot of ground over the course of our conversation.
If you've never heard of Frank, he's the author of "Play as if Your Life Depends on It", "Exuberant Animal: The Power of Health, Play and Joyful Movement", "Change Your Body, Change the World: Reflections on Health and the Human Predicament", and "Stresscraft: A Whole-Life Approach to Health and Performance".
Frank also blogs at ExuberantAnimal.com, writes for Paleo Magazine and has spoken at AHS, Stanford University, and TEDx Hong Kong.
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PMR 11 - Frank Forencich
PMR on iTunes